Lessons From the Healthiest Places on Earth
Auteur : Dan BUETTNER
Editeur : NATIONAL GEOGRAPHIC
Année : 02/2024 National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places around the world where higher percentages of people enjoy remarkably long, full lives.
In The Complete Blue Zones, Buettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica's Nicoya Peninsula; [...]
[lire la quatrième du livre The Blue Zones Secrets for Living Longer]
